Alicia Brown, LMHC, LPCC

Alicia Brown is a licensed counselor who focuses on helping adults and couples facing relationship stress, parenting challenges, low self-esteem, and major life transitions. She emphasizes practical steps people can take now to feel more steady and capable. Her tone is calm and straightforward, aimed at someone who may be nervous about starting therapy.

Alicia works with people dealing with anxiety, depression, grief, and stress. She also supports parents wanting clearer communication with their children and those navigating women’s issues. Her practice pays attention to how attachment patterns affect current relationships and to concerns that arise with aging and geriatric issues.

In sessions she blends Cognitive Behavioral Therapy, Person-Centered approaches, and Eye Movement Desensitization and Reprocessing to meet each person where they are. That means a mix of talking, practical exercises, and targeted techniques to address memories or habits that get in the way of living well.

Alicia has ten years of clinical experience and holds the credentials LMHC and LPCC. She sees clients in Florida and conducts work in English. International clients are not currently accepted.

To begin, people are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. The therapist uses a subscription billing system that can be canceled at any time, and fees vary by location and scheduling.

How evidence-based techniques fit into online therapy

Many clients benefit from Cognitive Behavioral Therapy because it focuses on changing thought patterns and daily behaviors that keep problems active. CBT can help with anxiety, low mood, and relationship habits by teaching practical skills to use between sessions.

Person-Centered approaches emphasize a supportive, nonjudgmental relationship where the client’s own goals guide the work. This helps people feel heard and understood while they decide what changes matter most.

Eye Movement Desensitization and Reprocessing can be used to address troubling memories and the distress they cause. When appropriate, the therapist uses targeted techniques to reduce how upsetting past events feel and to support better functioning in the present.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that fit their needs, goals, and preferences. That choice can change over time as progress is made.

Please confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing more flexible scheduling. It can also allow for shorter check-ins when needed, and options such as audio-only may be useful when bandwidth or camera use is a concern.