Daniel Bejesky, LPC

Daniel Bejesky is a licensed professional counselor (LPC) with two decades of experience helping people manage stress, anxiety, depression, and mood challenges. He works with adults who are facing life changes, coping with addictions, or navigating bipolar disorder. He treats each person with respect, sensitivity, and compassion.

He tailors conversations and plans to fit each person's situation rather than using one-size-fits-all methods. Sessions focus on practical steps people can try between meetings. Daniel aims to help clients find clearer thinking, steadier moods, and better ways to handle daily stress.

His work draws on several therapeutic styles, including attachment-based ideas that look at how relationships shape feelings. He also uses client-centered methods that keep the person’s goals front and center. Cognitive behavioral techniques and skills from dialectical behavior therapy are used when helpful to change unhelpful thoughts and manage strong emotions.

Daniel has an additional focus on aging and geriatric issues and on caregiver stress, so he is familiar with concerns that come with life stage changes. He also addresses issues such as isolation, body image, and substance use when they affect daily functioning.

Getting started involves an initial match and a plan that fits the client’s priorities. Daniel supports people who want steady progress and practical tools for coping. He encourages small steps and builds on what’s already working in a person’s life.

How these approaches translate to online work

Attachment-based work pays attention to how relationships shape current feelings and patterns. Online sessions can look at how family or partner connections affect mood and coping, and then practice different responses. Client-centered therapy means the conversation follows the person’s priorities and goals. In remote sessions this tends to focus on clear goals, what matters most to the client, and gentle reflection to help people make decisions. Cognitive behavioral therapy, or CBT, focuses on identifying thinking patterns and testing small behavioral experiments. Used online, CBT often includes homework tasks and simple skill practice between meetings.

Finding the right approach is a collaborative process. Daniel will help identify which methods fit a person’s concerns, goals, and preferences. He adapts methods over time based on what’s working and what the client finds useful.

The original biography does not specify session formats, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy day, shorten check-ins when time is tight, and reduce travel time. It also lets people use written homework or in-session screenshares for skill practice. Discuss scheduling preferences and technical needs when you set up the first meeting so sessions fit into everyday life.