David Todora, LPC

David Todora is a Licensed Professional Counselor (LPC) with 30 years of experience. He practices in Texas and helps people manage stress, anxiety, parenting concerns, and life transitions. He also supports people facing depression, low self-esteem, and challenges tied to caregiving for aging relatives.

He began his career working across many ages and settings, including work with children, adolescents, couples, and adults. That early experience gave him a broad background in different stages of life and common family challenges. Today he focuses mainly on adolescents, adults, parenting, and the complications that come with caring for aging parents and families in transition.

His style is collaborative and practical. He listens for what matters most and helps clients set clear, achievable steps. Sessions emphasize skills people can use between meetings to reduce worry, manage mood, and handle daily stressors.

David uses Cognitive Behavioral Therapy and Solution-Focused Therapy in ways that match each person's goals. He aims to help people build resilience, find clarity, and move forward with confidence. Progress is paced to fit the person’s situation and energy.

People choosing therapy with him can expect straightforward conversation, tangible coping strategies, and an emphasis on real-world solutions. He works in English and practices in Texas, and he asks new clients to complete a short matching questionnaire before scheduling.

How these approaches shape online work

David uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thinking and behavior patterns. CBT focuses on practical steps and homework that reduce symptoms like anxiety, panic, and low mood. Solution-Focused Therapy zeroes in on strengths and immediate goals, using short-term strategies to build small wins and forward momentum.

Choosing the right approach is part of the work. He collaborates with each person to match methods to goals, needs, and daily life. Clients and the therapist review what is helping and adjust the plan as needed so therapy stays relevant and workable.

Session format details are not listed here, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people maintain regular work on stress, mood, parenting issues, or caregiving challenges while keeping therapy manageable.