Diane DeRuyter, LMHC, LPC

Diane DeRuyter is a licensed mental health counselor who helps people manage stress, anxiety, addictions, anger, and low self-esteem. She also supports clients facing life changes, ADHD concerns, and issues related to aging and geriatric needs. Diane works in New York and carries the credentials LMHC and LPC. Her approach is straightforward and down to earth. Diane prioritizes creating an open, nonjudgmental space where people can speak honestly about thoughts and feelings. She encourages practical steps and small changes that add up over time. Sessions aim to identify what matters to each person and build skills that fit daily life. Diane draws from several therapy styles to match what a person needs. She uses Acceptance and Commitment Therapy to clarify values and take meaningful action. Cognitive Behavioral Therapy helps shift unhelpful thinking and reduce anxiety. Dialectical Behavior Therapy and client-centered techniques are available for emotion regulation and supportive listening. Clients notice Diane focuses on collaboration and clear goals. She supports people who want to stop or reduce substance use, manage panic or social anxiety, or rebuild confidence after setbacks. Her work also includes communication problems and smoking or vaping cessation. With nine years of professional experience, Diane aims to empower each client toward more satisfying daily life. To begin, people complete a short matching questionnaire and schedule sessions based on availability. She does not accept international clients and works in English.

How Diane’s Approaches Work Online

Diane uses Acceptance and Commitment Therapy, which helps people clarify what matters to them and take small committed steps toward those values. ACT is often useful for anxiety, stress, and life transition work because it focuses on actions rather than getting stuck on thoughts.

She also uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns. CBT can be practical for panic, social anxiety, and improving coping skills. Client-Centered Therapy is part of her approach too, offering empathetic listening and support while clients decide what changes to try.

Choosing the right approach is a collaborative process. Diane will talk with each person about goals, preferences, and what has or hasn't helped before to decide which methods to use. The plan can change over time as needs evolve.

Confirm the current online session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can still do focused skills work, values-driven planning, and thought-record exercises effectively through remote sessions.