Dr. Fulivia Cannady, LPC

Dr. Fulivia Cannady is a Licensed Professional Counselor with 15 years of experience in mental health and social services. She uses a client-centered, strength-based approach to help people who feel stuck or overwhelmed. Dr. Cannady encourages practical steps that fit daily life and aims to help clients find clearer direction and renewed confidence.

She holds a Bachelor of Science, a Master of Science, and a Doctorate in Counseling Psychology with a specialization in mental and behavioral health. Her background includes work with children, teens, and adults facing emotional and behavioral challenges. This range gives her experience with many common life stresses and transitions.

Dr. Cannady draws on several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based approaches. In sessions she focuses on identifying strengths, building coping skills, and setting realistic goals. She keeps therapy practical and goal-oriented so progress is tangible.

Her areas of focus include stress, anxiety, depression, addictions, relationship and family concerns, eating and sleeping struggles, and ADHD. She also works with issues such as abandonment, attachment problems, codependency, midlife concerns, and aging and geriatric issues. She welcomes conversations about what matters most to each person.

Clients can expect a collaborative and respectful atmosphere. Dr. Cannady emphasizes clear communication and paced progress so each person moves at a manageable rate. Her aim is to support people as they rebuild balance, clarify values, and take steps toward better daily functioning.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts and feelings are present. It can help with anxiety, stress, and changing unhelpful habits. Cognitive Behavioral Therapy (CBT) breaks problems into patterns of thoughts, feelings, and behaviors and teaches practical skills to shift those patterns, which is useful for depression, anxiety, and sleep problems. Attachment-Based Therapy looks at how early relationships shape expectations and reactions in current relationships and can help people improve connection and communication.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust them over time so sessions match the person's needs.

Confirm session formats before booking since the biography does not list specific options. Online therapy can make it easier to fit work on mental health into a busy schedule, shorten commute time, and allow for brief check-ins when that is helpful. It also lets people access licensed professionals from different locations without changing their daily routines. The therapist will discuss practical details and help plan sessions that fit into everyday life.