Gwendolyn Jaussaud Musick, LPC

Gwendolyn Jaussaud Musick is a Licensed Professional Counselor (LPC) who uses practical, evidence-informed approaches to help people address stress, anxiety, depression, and relationship concerns. She works with adults and brings five years of clinical experience to her practice in Colorado. Her style is straightforward and goal-oriented, aimed at helping people make concrete changes they can feel. In sessions she blends methods such as Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) to help clients shift unhelpful patterns. She also uses elements of Dialectical Behavior Therapy (DBT), the Gottman Method, and Solution-Focused Therapy when they match a person’s needs. This mix allows her to tailor work around communication problems, conflict, and emotional regulation. She helps people navigate relationship transitions, including separation and rebuilding trust after infidelity. She also supports those managing anger, social anxiety, panic attacks, shame, and feelings of low self-esteem. Aging and geriatric issues are listed among her additional areas of focus. Gwendolyn guides couples and individuals toward new habits and clearer communication. Sessions emphasize short-term, practical skills alongside deeper emotional work when needed. People can expect a collaborative approach that sets clear goals and tracks progress. The starting steps involve a brief matching process and scheduling that fits client availability.

How evidence-informed approaches guide online work

Many of Gwendolyn’s methods focus on clear, teachable skills that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical ways to change unhelpful thinking and behavior. It is useful for anxiety, depression, and panic symptoms. Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses in relationships, helping partners build more secure connection and clearer communication. Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions and improving distress tolerance when feelings feel overwhelming.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try strategies, and adjust the plan together with the client. That way sessions stay focused on what matters most to each person or couple.

Confirm current session options before booking so you know how appointments are offered. Online work can make it easier to fit therapy into a busy life - it reduces travel time, can allow shorter check-ins when needed, and helps maintain momentum between appointments. Licensed professionals adapt these approaches so skills practice and emotional work remain practical and applicable to daily routines.