Janice Burnham, LPC

Janice Burnham is a Licensed Professional Counselor (LPC) with three decades of experience. She helps people facing anxiety, depression, grief, relationship strain, and the stress of life transitions. She also offers focused support around women's concerns and aging and geriatric issues.

Janice uses straightforward, practical methods to help clients notice patterns that keep them stuck. She explains ideas clearly and works with each person to build skills they can use between sessions. Sessions are collaborative and grounded in everyday language rather than clinical jargon.

Her work often centers on coping with change - from parenting shifts and postpartum challenges to midlife transitions and caregiving stress. She also addresses communication problems, blended family challenges, and isolation or loneliness that can come with major life changes.

Janice draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. She pairs that with a client-centered stance that keeps the person’s goals in focus during each session. The result is a mix of practical skill building and respectful listening.

Across 30 years in practice in Texas, Janice has worked with individuals, couples, families, and groups in a variety of settings. She aims to help people find clearer perspective, reduce immediate distress, and build routines that support longer term well-being.

How her approaches guide online therapy

Client-Centered Therapy focuses on listening closely and following the person's lead so sessions feel relevant and respectful. This approach helps when someone needs space to tell their story and decide on goals at their own pace.

Cognitive Behavioral Therapy (CBT) offers clear, practical tools to change unhelpful thoughts and habits. CBT is often useful for anxiety, depression, stress, and coping with life transitions because it gives concrete steps to try between meetings.

Finding the right approach is a collaborative process. Janice will work with each person to choose methods that fit their needs, goals, and preferences. She adjusts strategies as progress is made so sessions stay useful and focused.

Session logistics are not listed in the biography, so confirm current online options before booking. Online therapy can make it easier to fit appointments into busy lives, reduce travel time, allow shorter check-ins when needed, and make it simpler to continue work during transitions like caregiving or midlife change. Licensed professionals can use these formats to keep treatment consistent while tailoring the pace and structure to each person.