Dr. Janieth Burton, PA Psychologist PS006561L

Dr. Janieth Burton uses a practical, person-focused style to help people facing life changes and mental health concerns. She is a Pennsylvania psychologist with 30 years of experience and brings a calm, straightforward approach to sessions. She works with adults who are managing depression, anxiety, mood disorders, ADHD, and stress related to work or school.

Her work often addresses relationship and communication problems, grief and loss, anger, and issues around self-esteem and control. She also supports people coping with trauma, post-traumatic stress, and social anxiety. The biography notes a specific focus on aging and geriatric issues and on caregiver stress, so those concerns are part of her practice with adults.

Dr. Burton uses a mix of methods to match each person’s needs. She draws on client-centered techniques to build collaboration, cognitive behavioral strategies to address unhelpful thinking and behavior, and mindfulness to help with emotional regulation. She also integrates psychodynamic ideas and motivational interviewing when those fit the goals.

The profile indicates experience with evaluation and assessment when those tools will help therapy. It also notes prior work with virtual therapy platforms. People who choose to work with her typically want practical ways to manage daily problems and improve functioning.

Her location is Pennsylvania and she conducts sessions in English. Prospective clients should confirm current session options before booking and follow the site process to begin.

How her approaches translate to online therapy

Client-centered therapy focuses on the person’s goals and experience, with the therapist listening and reflecting to help clarify priorities and choices. It helps with relationship worries, low self-esteem, and life decisions by keeping the client’s perspective central.

Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and skill-building. It is useful for anxiety, depression, mood problems, and difficulties with focus or ADHD where concrete strategies can reduce distress.

Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and manage stress. These techniques can help with anger, anxiety, and coping during major life transitions.

Finding the right mix of methods is part of the first sessions. The therapist will work together with each person to choose approaches that fit their goals, comfort level, and what they want to change. That collaborative process helps set short-term goals and practical steps.

The profile notes experience with virtual therapy platforms, but specific session formats are not listed here. Prospective clients should confirm current session options before booking. Many people find online work helps fit therapy into a busy day, allows shorter check-ins when needed, and makes it easier to keep regular appointments without travel.