Karl Nitz, LSCSW, LCSW

Karl Nitz is a licensed social worker with 23 years of clinical experience. He holds an LSCSW in Kansas and an LCSW in Texas and works from a practical, positive psychology perspective. He focuses on clear communication and a strong working relationship to help people move forward.

Karl emphasizes building a simple, direct connection with each person. He uses straightforward techniques and explains them in plain language so people can try them in daily life. He aims to break down communication barriers and meet a wide range of concerns where they show up.

Over his career he has helped people with stress, anxiety, anger, low self-esteem, depression, and attention difficulties. He also addresses aging and geriatric issues, codependency, communication problems, fatherhood issues, life purpose, OCD and related compulsions, panic, phobias, social anxiety, workplace challenges, and young adult concerns.

Karl combines Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems in ways that fit each person’s needs. He explains strategies clearly and practices them together with clients so new habits can form.

He understands the difficulty of taking a first step and offers a pace that respects how someone feels. Sessions are available in Texas and via online options; confirm current session choices before booking. To begin, a short matching questionnaire helps connect people to scheduling and next steps.

How these approaches work for online therapy

Karl often blends Cognitive Behavioral Therapy and Solution-Focused Therapy in online work. CBT looks at thoughts and behaviors to find small, testable changes that reduce distress and improve daily functioning. Solution-Focused Therapy highlights goals and practical steps, keeping sessions focused on what will move someone forward.

Finding the right mix of approaches is part of the process. Karl will collaborate with each person to decide which methods fit their needs, goals, and preferences. He starts with what matters most to the client and adjusts the plan as progress is made.

Online sessions can make it easier to fit therapy into a busy schedule and keep continuity during life changes. They can reduce travel time and allow for shorter check-ins when needed, helping therapy fit around work or family responsibilities. Confirm the current session options before booking to make sure the offered formats meet your needs.