Kimberly "Kim" Schlichting, LPC

Kimberly "Kim" Schlichting is a licensed professional counselor with 33 years of experience. She works with people feeling stressed, anxious, low in confidence, or unsure about their purpose. She also helps clients managing attention and memory concerns and coping with major life changes.

Kim focuses on respectful, sensitive, and compassionate care. She adapts conversations and plans to each person's needs rather than using a one-size-fits-all method. She encourages practical steps and steady progress so people can regain motivation and confidence.

Her work includes support for depression, anxiety, self-esteem struggles, and concentration challenges often linked with ADHD. Kim also pays attention to aging and geriatric issues, helping people navigate the changes that come with later life and shifts in memory or daily functioning.

Sessions address communication problems, divorce and separation, family stress, isolation and loneliness, and social anxiety. She offers guidance to women and young adults facing transitional periods and questions about life purpose.

Kim believes starting therapy is a brave step. She helps clients set clear, achievable goals and checks in on progress. Her aim is to help people build coping skills and practical routines that fit everyday life.

How evidence-based methods translate to online care

Many clients benefit from approaches that focus on clear skills, behavior changes, and problem-solving. One common evidence-based technique helps people learn practical coping skills for anxiety and depression by breaking big problems into small, manageable steps and practicing new responses in everyday situations. Another approach concentrates on attention and memory by building routines, improving focus strategies, and using simple tools to support concentration and daily tasks.

Finding the right method is a collaborative process. The therapist will work together with each person to choose approaches that match their goals, needs, and preferences. Plans are adjusted over time based on what is working and what needs more attention.

Confirm session formats before booking, as the biography does not list specific online options. In general, online therapy can make it easier to fit sessions into busy lives, allow shorter check-ins if needed, and reduce travel time. It can also let someone continue care during life transitions or when arranging in-person visits is difficult. Ask about current session options so scheduling matches your routine and needs.