Patricia Gordon, LICSW

Patricia Gordon is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. She helps people facing stress, anxiety, depression, grief, relationship strain, addiction concerns, and the challenges that come with midlife and aging. Her work also includes support for parenting struggles, intimacy and sexual concerns, career questions, and issues related to identity and non-monogamous relationships.

Patricia uses a practical, down-to-earth style in sessions. She listens first and helps people identify the thoughts and patterns that get in the way. Then she and the client try small, concrete changes to test new ways of coping. Sessions focus on skills people can use between appointments to feel steadier and more able to act on their values.

Her approach draws on cognitive behavioral techniques to spot and shift unhelpful thinking. She weaves in attachment-informed thinking to understand how relationships shape emotion. Mindfulness and emotionally-focused work are also part of the mix when they suit a person's goals.

Patricia trained at the University of Washington School of Social Work and has about 15 years of experience in social services and clinical work. In recent years she has maintained a private practice and collaborated with psychiatrists, primary care providers, and social service agencies when coordinated care was helpful.

People who choose her often want practical steps and honest conversation. She aims to create a respectful, affirming space and to partner with clients as they try new ways of handling life changes and difficult feelings.

Therapeutic approaches and how they translate online

Attachment-based work pays attention to how early and current relationships shape feelings and behavior. It helps when relationship patterns - like fear of abandonment or shutting down - keep showing up and causing distress. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and habits that interfere with daily life. Emotionally-focused ideas help people name and work with strong feelings in the context of relationships, which can be useful for couples and intimacy concerns.

Finding the right approach is part of the process. Patricia will collaborate with each person to decide which methods match their goals and preferences. That means checking in about what feels most useful and adjusting strategies over time so therapy stays practical and relevant.

The original biography does not list the specific online or in-person session formats she uses, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Some people prefer video when visual cues matter, while phone sessions can be a simpler option that uses less bandwidth. These practical choices help therapy fit into everyday life without changing its focus on real skills and relationship patterns.