Sue Morton, BACP

Sue Morton is a counsellor who draws on evidence-based therapeutic techniques to support people through anxiety, depression and relationship struggles. She works with clients from diverse backgrounds and with members of the LGBTQIA+ community. Sue uses a compassionate, non-judgemental style to help people make sense of their feelings and responses.

She has three years' experience and holds a BACP credential, which is shown as BACP. In sessions she listens first, helping people describe what matters to them. From there she and the client identify small, practical steps to test new ways of coping and relating.

Sue also offers support around ageing and geriatric issues, abandonment and attachment concerns, and midlife transitions. She helps people who feel isolated, ashamed or stuck to name and work through those feelings. Conversations focus on understanding patterns and building manageable changes that fit day-to-day life.

The therapist uses plain, collaborative language rather than technical terms. She aims to create an inclusive space for people exploring gender, sexuality and identity alongside mood and attention concerns. Progress is paced to each person’s needs and preferences.

To begin, clients complete a short matching questionnaire and then schedule sessions according to Sue's availability. Session arrangements and cost use a subscription model that can be cancelled at any time.

How evidence-based approaches translate to online support

Evidence-based techniques focus on clear, practical ways to change unhelpful patterns. One approach emphasises understanding thoughts and feelings to reduce anxiety and low mood; it helps people spot unhelpful thinking and try different responses. Another approach centres on how attachment and past relationships shape present reactions, helping people notice patterns and experiment with new ways of relating.

Choosing the right approach is part of the work. The therapist will discuss options and agree a plan with the client based on their goals and preferences. This is a collaborative process that can change over time as needs shift.

If you are considering online therapy, confirm which session formats Sue currently offers before booking since the biography does not list specific formats. Online work can make fitting therapy into a busy life easier - sessions can be scheduled around work or caring commitments, and shorter check-ins can be arranged when needed. It can also reduce travel time and help maintain continuity when circumstances change. Registered or accredited professionals commonly adapt the techniques above to remote sessions so people can continue practical, focused work from wherever they are.