Amy Hubbard, LPCC

Amy Hubbard is an Ohio licensed professional counselor with 18 years of experience. She focuses on helping people manage addictions, low self-esteem, depression, and big life changes. She aims to make beginning therapy feel manageable and straightforward. Amy keeps sessions client-centered. She creates a calm space where people can talk about hard feelings without fear of judgment. Conversations focus on what matters to the individual and on practical next steps. She uses cognitive behavioral techniques to help people spot unhelpful thoughts and try different ways of behaving. Solution-focused ideas guide goal-setting and small, doable changes. Trauma-focused work is available when past events keep causing distress. Her additional interests include caregiver stress, aging and geriatric issues, isolation and loneliness, and midlife concerns. She also addresses family problems, codependency, and issues around forgiveness and abandonment. Amy emphasizes steady progress rather than quick fixes. She supports people through setbacks and helps them build routines that improve sleep, mood, and daily functioning. Her style is warm, practical, and oriented toward what the client wants to change.

Approaches used in online counseling and how they help

Client-centered therapy focuses on listening and understanding the person as they are. The therapist follows the client's lead, offering empathy and reflections that help people feel heard and decide what matters most to change.

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and test new behaviors. It is often used for depression, anxiety, sleep problems, and changing patterns that keep someone stuck.

Solution-focused therapy zeroes in on small, practical steps and short-term goals. It can help when someone wants quick, manageable shifts in daily life or to build momentum after a setback.

Choosing the right approach is a collaborative process. The therapist will talk with each person about problems, goals, and preferences, and together they will pick methods to try. Plans can be adjusted as progress is made or needs change.

Confirm the session formats available before booking, as the biography does not list specific online options. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let someone continue care while managing caregiving duties or other responsibilities.