Carolyn Faucette, LISW

Carolyn Faucette is a licensed independent social worker who focuses on practical, down-to-earth help for people facing stress, anxiety, grief, and relationship problems. She uses straightforward conversation to help people find clearer ways to cope and make changes. Carolyn works from Ohio and brings two decades of experience to sessions. She is an LISW - Licensed Independent Social Worker.

Her approach begins with listening. She tailors each session to fit a person’s needs and goals rather than offering a one-size-fits-all plan. Sessions often focus on skills for managing strong feelings, improving communication, and handling life transitions.

Carolyn draws on several therapeutic approaches to guide the work. She uses cognitive behavioral techniques to notice and shift unhelpful thinking. She also uses client-centered methods to keep the conversations grounded in the person’s priorities. Acceptance and Commitment Therapy ideas are woven in when people want help accepting difficult emotions while moving toward valued goals.

She has particular experience helping with family conflict, parenting stress, grief and loss, and mood challenges including bipolar disorder. Carolyn also lists aging and geriatric issues among her focus areas and can address caregiver stress and blended family concerns.

Her style is respectful and compassionate. She aims to create a clear plan so people feel less stuck and better able to take small, practical steps forward. If you are ready to make a change, she offers steady support through the process.

How specific approaches are used in online therapy

Carolyn uses a mix of approaches to help people manage difficult emotions and make practical changes. Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought that keep problems in place and teaches concrete skills to change those patterns. Acceptance and Commitment Therapy, ACT, guides people to accept uncomfortable feelings while taking values-based actions to move forward. Client-Centered Therapy focuses on listening and responding to each person's priorities so therapy follows what matters most to them rather than a fixed agenda.

Finding the right approach is part of the work. Carolyn will talk with each person about their needs, goals, and preferences and decide together which methods to try first. That collaborative process allows adjustments over time based on what is helping.

Specific online session formats are not listed in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a weeknight or a break at work, remove travel time, and let people have regular check-ins from wherever they are in Ohio. Therapists can use structured skill practice, short emotional check-ins, or longer problem-solving conversations to match what a person needs on a given day.