Celeste Bozeman, LPCC

Celeste Bozeman is an Ohio-licensed professional clinical counselor with 18 years of experience helping people navigate major life challenges. She brings a warm, interactive style to sessions and aims to create a respectful, nonjudgmental space where people can talk through what matters most to them.

She has worked with people facing stress, anxiety, depression, trauma and abuse, grief, addiction, relationship struggles, parenting strain, career transitions, and compassion fatigue. Additional focuses include aging and geriatric issues, caregiver stress, attachment and abandonment concerns, and a range of family-of-origin and blended family difficulties.

Her approach blends several methods so therapy matches each person’s needs. Celeste uses Acceptance and Commitment Therapy, cognitive-behavioral techniques, dialectical behavior skills, emotionally-focused work, and client-centered methods alongside mindfulness practices. Sessions tend to be collaborative and practical, with an emphasis on skills that can be used between meetings.

People who prefer a direct but empathetic therapist often find her style helpful. She also brings coaching experience to goal-setting and career or life transition work. Conversations will focus on changes a person wants to make and the steps to get there.

Celeste asks people to view therapy as a process and a partnership. The work is paced to the individual, aiming to build coping skills, clarify values, and support clearer choices over time.

Therapeutic approaches and working online

Acceptance and Commitment Therapy helps people clarify what matters most and take action toward those values, even when difficult thoughts or feelings appear. It is often useful for anxiety, depression, grief, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective skills; it can help with anxiety, depression, and stress management.

Finding the right approach is part of the work. The therapist will collaborate with each person to try methods that fit their goals and preferences, and adjust strategies as progress is made. That collaborative process helps shape which techniques are used in sessions.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use tools like worksheets, skill practice, and mindfulness exercises between meetings to strengthen progress over time.