Charlotte Campbell, BACP

Charlotte Campbell is a counsellor who uses a person-centred way of working. She holds BACP accreditation, and she aims to offer a calm place where people feel heard. She describes her practice as integrative and draws on humanistic and psychodynamic ideas to shape each session.

She supports people facing grief, including those bereaved by suicide. She also helps with stress, anxiety, depression and the strain of life changes. Sessions address practical coping, emotional processing and finding steady ground after upheaval.

Charlotte adapts her approach for adults, young people and teenagers, meeting each person where they are. She focuses on listening closely, asking questions that help clarify what matters, and gently reflecting back what she hears. That style helps people notice patterns and make small changes that matter day to day.

Her background includes four years of clinical experience working with grieving clients and others coping with loss or trauma. She works with issues linked to relationships and attachment, abandonment, caregiver stress, body image and adjustment to illness among other concerns.

People who meet her can expect sessions that blend open listening with thoughtful interpretation. She aims to help people build resilience and practical ways to manage emotions. The emphasis is on steady support while clients find their own solutions.

Charlotte practises from the United Kingdom and communicates in English. She accepts international clients and uses a subscription-based session model that can be cancelled at any time.

Approaches that guide online counselling

Charlotte uses a person-centred foundation alongside humanistic and psychodynamic ideas. A person-centred approach focuses on listening closely, reflecting what you say, and helping you find your own answers. It is useful for managing feelings like grief, anxiety and low mood because it helps people feel understood and clearer about next steps.

Psychodynamic-informed work pays attention to past patterns and relationships and how they affect current feelings and reactions. That approach can help people who notice repeated relationship problems, attachment worries or patterns of avoidance to recognise and change them.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, try different ways of working if needed, and agree what feels most helpful. This means sessions can change over time as needs and priorities shift.

Online therapy can make it easier to fit counselling into a busy life, by reducing travel and allowing sessions to be scheduled around work or caregiving. Because the exact session formats are not described in the biography, confirm the current session options before booking. Many people find that remote or flexible arrangements help them keep continuity of care and maintain steady progress over time.