David Johnson, LPC

David Johnson is a Licensed Professional Counselor (LPC) based in Texas with 24 years of experience. He focuses on helping people facing relationship strain, anxiety, depression, and life transitions. He also works with issues around aging and caregiver stress.

He aims for direct, practical conversations. Sessions are shaped to each person’s needs instead of following a fixed script. He emphasizes respect, sensitivity, and compassion in how he listens and responds.

David uses straightforward strategies to address problems such as anger, low self-esteem, and stress. He helps people set small, realistic goals and try new behaviors between sessions. For some concerns he draws on Cognitive Behavioral Therapy to spot unhelpful thinking and try alternative actions.

When relationship or family concerns come up, he focuses on communication and problem-solving. He supports people coping with grief, infidelity, blended family issues, and caregiver burden. He also helps with work and career stresses and challenges related to ADHD and bipolar disorder.

People who want a practical, goal-oriented approach tend to fit well with his style. He views therapy as a collaborative process and tailors plans to each person’s priorities. Taking the first step can feel hard, and he aims to make that step more manageable.

How cognitive and solution-focused work online

David commonly draws on Cognitive Behavioral Therapy, which helps people notice thoughts and behaviors that keep problems going and then practice new ways of thinking and acting to reduce symptoms such as anxiety or low mood. Solution-Focused Therapy concentrates on small, practical changes and identifying strengths so people can build quick, achievable steps toward their goals.

Choosing the right approach is part of the therapy process. The therapist collaborates with each person to find methods that match their goals, preferences, and day-to-day needs. That exploration may lead to using one approach more than another or combining techniques over time.

Session formats are not specified in this biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find that having remote options helps them keep therapy consistent alongside caregiving, work, and other obligations.