Elizabeth Johnson, LCSW

Elizabeth Johnson is a Wisconsin licensed clinical social worker with 22 years of experience. She works with adults who are struggling with anxiety, depression, ADHD, trauma, and related mood concerns. She emphasizes practical steps people can take to feel steadier and more capable in daily life.

She has a particular interest in supporting adult survivors of sexual, physical, and emotional abuse and those affected by domestic violence. She also helps people build self-esteem, navigate life transitions, and manage stress. Elizabeth frames therapy as a collaboration where the client’s experience and goals guide the work.

In sessions she draws on approaches that focus on thoughts, values, and emotions to help people make meaningful changes. She encourages people to notice what matters to them and to take small, concrete steps toward those values. Her style aims to balance support with practical tools people can use between meetings.

Elizabeth believes in the resilience many people carry despite their struggles. She invites clients to bring their own knowledge of their lives into the room while offering structure and strategies when needed. Her goal is to help people increase confidence and find clearer direction.

She also works with concerns common in later life, including caregiver stress and challenges that come with aging and geriatric issues. If you think this might fit, follow the site’s steps to start and confirm the available session options before booking.

How therapy approaches shape online work

Acceptance and Commitment Therapy helps people notice what they value and take small, practical steps toward those values while learning to live with difficult thoughts and feelings. It often helps with anxiety, depression, and life changes by focusing on action tied to personal goals.

Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches skills to change unhelpful thinking and reactions. This approach is commonly used for anxiety, mood concerns, and managing symptoms of ADHD and stress.

Finding the right approach is part of the process. The therapist will work together with the client to choose methods that fit their goals, preferences, and day-to-day needs. That collaborative decision can change over time as progress is made or new challenges appear.

Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quicker check-ins when life gets hectic. Specific session formats are not listed here, so confirm current options before booking. The focus is on practical ways to use therapy in everyday life, such as using shorter check-ins when schedules are tight or prioritizing approaches that teach skills for coping between sessions.