Hiedi Konsol, LCSW

Hiedi Konsol is a licensed clinical social worker with 18 years of experience in mental health and substance use treatment. She draws on her background in coaching and clinical work to help people facing stress, anxiety, depression, grief, and life transitions. She practices in Indiana and works with English-speaking clients, including people who live outside the U.S.

In sessions she focuses on building motivation, self-esteem, and confidence. She helps people talk through career concerns, commitment and relationship worries, and the strain that comes with caregiving or chronic illness. Her approach is practical and straightforward - she helps clients break problems into manageable steps and build skills that fit daily life.

Konsol also addresses issues related to trauma, addictions, ADHD, and attachment or abandonment concerns. She brings experience supporting people through divorce, blended family stress, and the emotional effects of serious illness such as cancer. Aging and geriatric issues are part of her additional focus areas for clients navigating later-life changes and caregiving challenges.

Her background includes executive and professional coaching along with clinical practice, which informs a goal-oriented style for many clients. She emphasizes client strengths and encourages small, achievable changes that grow into meaningful progress.

Therapy sessions are organized through a subscription model that can be canceled at any time. To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Approaches that guide online work

Hiedi uses evidence-based therapeutic techniques that emphasize concrete skills and goal-setting. One common approach she blends focuses on building motivation and confidence through structured steps and practical exercises. This helps people facing low motivation, career setbacks, or self-esteem challenges to regain momentum and try new strategies.

She also uses trauma-informed methods that prioritize safety and pacing while addressing difficult memories and reactions. These methods support people working through trauma, abuse, and the emotional fallout of medical crises or caregiving stress by helping them reduce distress and increase coping skills.

Finding the right approach is part of the work together. The therapist collaborates with each person to identify goals, test techniques, and adjust the plan as needs change. Clients help shape which methods are tried and which are kept.

Please confirm available session formats before booking since the biography does not list specific options. Many people find online sessions helpful for fitting therapy into busy schedules, keeping appointments across time zones, or staying connected while traveling. Online work can make it easier to check in between major life changes and to continue progress when in-person visits are difficult.