Holly Keyser, LPC

Holly Keyser is a Licensed Professional Counselor (LPC) based in Wisconsin who helps people cope with stress, anxiety, depression, grief, relationship concerns, and addictions. She also supports people navigating trauma and abuse, intimacy and attachment issues, and concerns related to aging and geriatric issues. Holly brings a calm, straightforward presence to sessions and balances warmth with clear direction.

With 24 years of experience, she has worked with many types of challenges including low self-esteem, bipolar mood concerns, and struggles around communication and commitment. She also addresses caregiver stress, chronic illness and disability, codependency, and body image issues. Her practice includes work on abandonment, dissociation, and recovery after separation or divorce.

Holly uses Client-Centered Therapy to create a space where people can be heard and feel respected. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and try new behaviors. For people affected by trauma, she integrates Trauma-Focused Therapy methods to address painful memories and their effects on daily life.

Sessions are approachable and practical. Holly is warm and nurturing but can be direct when it helps someone move forward. She aims to help people set clear goals and take steady steps toward them.

People interested in starting are asked to use the site’s Start Therapy process to complete a short matching questionnaire and schedule a time that fits their needs. The subscription model used for sessions can be canceled at any time.

How Holly Uses Therapy Approaches Online

Holly uses Client-Centered Therapy to build a respectful, listening-focused relationship where a person’s experience is acknowledged and explored. This approach helps when someone needs space to talk through feelings and make their own choices about change.

She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test small behavior changes. CBT can be useful for anxiety, depression, and patterns that keep problems repeating. When addressing past hurt, Trauma-Focused Therapy is used to carefully work with painful memories and reduce their impact on daily life.

Finding the right approach is part of the work together. Holly treats the choice of methods as collaborative, adjusting strategies based on a person’s goals, needs, and how they respond in sessions. She will discuss options and help decide what to prioritize.

The biography specifically notes phone counseling as a format she offers. Please confirm current session options before booking to be sure they suit your situation. Online or remote sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use different formats to match practical needs while working toward the client’s goals.