Jason Huber, LPC

Jason Huber is a Licensed Professional Counselor (LPC) with 27 years in behavioral health. He helps people facing relationship strain, grief, depression, anxiety, trauma, and addiction. Jason also supports those coping with aging and geriatric issues, caregiver stress, parenting challenges, and major life changes.

He aims to lower the pressure that often comes with starting therapy. Jason offers straightforward conversation and practical tools. He has provided in-person and virtual care and spent the last five years working with clients through phone and text options.

Jason uses several approaches depending on the person's needs, including acceptance and commitment ideas, attachment-focused work, cognitive behavioral techniques, and skills from dialectical behavior approaches. Sessions typically blend talk therapy with concrete strategies for coping and change.

His background includes work in public schools, the Department of Defense, therapeutic foster care, hospital trauma response, and both non-profit and private practice settings. He has delivered trauma response services for large employers and consulted on behavioral programs for families and organizations.

Jason holds a Bachelor of Science in Psychology from Southwestern Oklahoma State University and a Master of Science in Behavioral Science from Cameron University. He works with people across a wide range of challenges and encourages prospective clients to take the first step and see if his style fits their needs.

How these approaches work online

Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small steps toward them while accepting difficult thoughts and feelings. It can help with anxiety, depression, grief, and life transitions by clarifying what matters and building committed action.

Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions. It helps people understand connection and trust issues, improve communication, and respond differently in relationships.

Finding the right approach is part of therapy. The therapist will work collaboratively to match methods to a person's goals, needs, and preferences. That may mean trying different techniques over a few sessions and tracking what helps most.

Jason's background includes several years of phone and text-based work, but clients should confirm which session types are currently offered before booking. Online therapy can make it easier to fit appointments around work and caregiving, allow shorter check-ins when needed, and remove travel time. Many people find this flexibility helps them stay consistent with the work they want to do.