Katrina Lane, LPC, LCMHC

Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas. She brings 31 years of experience to each conversation and aims for a warm, interactive style that treats people with respect and compassion. Katrina focuses on helping people manage stress, anxiety, depression, bipolar symptoms, addictions, and grief, along with relationship and parenting concerns.

Her background includes work in psychiatric hospitals, day treatment programs, residential care, substance abuse services, a rape crisis center, and school districts where she served as a Licensed Specialist in School Psychology. She also has private practice experience. Katrina earned a Master of Science in Psychology from Texas A&M University–Commerce and completed 144 graduate hours in the field.

Katrina uses a trauma-informed approach and considers a person's cultural background and lifestyle when shaping treatment. She draws on client-centered methods, cognitive behavioral techniques, and dialectical behavior ideas along with hypnotherapy and imago relationship concepts to fit what each person needs. Sessions are tailored to the individual's situation and goals.

People seeking help for aging and geriatric issues, caregiver stress, attachment concerns, ADHD, codependency, or coping with life changes will find areas Katrina commonly addresses. She emphasizes practical skills and clearer communication so daily life feels more manageable.

She encourages those ready to make a change to take the first step. The work is collaborative and paced to each person's readiness and needs.

How Katrina’s Approaches Translate to Online Therapy

Client-centered therapy focuses on the person in the room and on developing understanding through empathetic listening. It helps people who need a supportive, nonjudgmental space to sort through feelings and choices.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts shape behavior and mood. It offers concrete tools and exercises to change unhelpful thinking patterns and manage anxiety, depression, and stress.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It can help people who feel emotionally overwhelmed or struggle with intense reactions.

Finding the right approach is part of the work. Katrina will collaborate with each person to decide which methods fit their goals and preferences. She adapts techniques over time based on what is most helpful.

If you are considering online sessions, please confirm the available session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, offer shorter check-ins when needed, and allow work during a break or from a different location. Talk with Katrina about what will work best for scheduling and how to structure sessions to match daily routines.