Larry Eubanks, LICSW

Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. He has practiced social work and mental health care since 1999 and brings 26 years of experience to his work. He focuses on helping people name feelings, learn coping skills, and move through difficult life changes.

He spent the first part of his career at Houston County Department of Human Resources, working with families facing abuse and neglect. Since 2011 he has worked in both inpatient and outpatient mental health settings, supporting people through stress, depression, trauma, addiction, and related concerns. This background informs a practical, experience-based approach.

Larry’s style centers on meeting people where they are. He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and client-centered methods to follow each person’s pace and priorities. He also draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness practices to build coping tools.

Sessions focus on clear goals and skills that can be used between meetings. Larry helps people work through relationship and family concerns, caregiver stress, aging and geriatric issues, grief, ADHD, and other life transitions. He also addresses issues like anger, self-esteem, and sleep and eating difficulties.

He communicates plainly and aims to provide flexible support that fits into daily life. To begin, readers are encouraged to use the site’s Start Therapy flow to match and schedule according to therapist availability.

How therapy approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing new habits to reduce distress. It is often used for anxiety, depression, sleep and eating issues, and anger. Mindfulness Therapy teaches present-moment awareness and simple attention skills to reduce reactivity and increase emotional balance.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Sessions can blend techniques, and plans are adjusted as needs change so people can try different tools and see what helps.

The original biography does not list specific online session formats, so readers should confirm current options before booking. Online therapy can make it easier to fit counseling into a busy life by removing travel time and allowing shorter check-ins when needed. It can also let people use sessions from quieter surroundings, choose whether to be on camera, and more easily schedule around work or caregiving responsibilities. Licensed professionals can discuss practical arrangements during the first appointment to match therapy to each person’s routine.