Latricia Freeman, LCSW

Latricia Freeman is a licensed clinical social worker in North Carolina who helps people manage stress, anxiety, relationship and parenting challenges. She also supports those facing anger, depression, addiction concerns, and life transitions. Latricia values each person's strengths and approaches therapy as a collaborative process.

She works in a straightforward, respectful way. Sessions focus on practical steps and clear goals. She listens first, then helps people try approaches that fit their situation and values.

Latricia draws from a mix of methods to match what a person needs. She uses client-centered work to build trust and focus on what matters most to the client. Cognitive behavioral ideas are used to identify unhelpful thoughts and practice small behavior changes.

Her background includes 12 years of professional experience in social work, and she holds an LCSW - Licensed Clinical Social Worker. That experience includes supporting people through grief, caregiving stress, and issues that come with aging and geriatric concerns.

People who come for help can expect clear talk about goals, step-by-step planning, and regular check-ins on progress. Latricia encourages clients to bring their real-life problems and to try small, doable changes between sessions.

How her approaches translate to online work

Client-centered therapy focuses on listening and following the client's priorities. The therapist reflects what matters to the person and helps set goals that feel doable, which can be useful for relationship strain, caregiving stress, and aging-related concerns.

Cognitive behavioral therapy helps identify unhelpful thoughts and try small behavior changes. This approach is practical for anxiety, mood shifts, and coping with life changes because it breaks problems into manageable steps.

Motivational interviewing supports people who are unsure about change by exploring their reasons and strengthening motivation. It is often used when someone is thinking about changing substance use, routines, or caregiving approaches.

Finding the right approach is part of the work. The therapist will talk with each person about goals, try methods that fit, and adjust plans together over time. Clients and the therapist decide collaboratively which tools to keep using.

If you are considering online therapy, confirm current session options before booking. This profile does not list specific session formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits into everyday life.