Dr. Lee Look, LPP

Dr. Lee Look is a Licensed Psychological Practitioner (LPP) with a PhD in Counseling Psychology from the University of Louisville. He combines clinical work with over 20 years as a professional firefighter. He speaks English and can converse in sign language when needed.

He focuses on stress, anxiety, trauma and abuse, grief, and depression. He also helps with compassion fatigue, relationship and intimacy-related concerns, anger, self-esteem, career questions, and coaching for life changes. Aging and geriatric issues are listed among his additional focus areas.

Dr. Look primarily uses cognitive and behavioral approaches in sessions. He also has experience with assessment and post-traumatic stress, especially as it affects first responders and veterans. His firefighting background gives him lived insight into workplace trauma and its aftermath.

He is comfortable using discreet messaging, chat, and video formats for communicating with clients. He works with an organization that supports people with intellectual and developmental disabilities and is able to converse in sign language when necessary.

Sessions emphasize collaboration and client control over the counseling relationship. He aims to meet people where they are and help them carry difficult feelings so they can move forward. Outside work he enjoys cooking and has a background as an artist.

Approaches and practical online care

Dr. Look uses cognitive and behavioral approaches to help people change thoughts and behaviors that keep them stuck. These approaches focus on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and stress. He also draws on trauma-focused work to address the effects of workplace or other traumatic events, helping people manage triggers and develop coping skills.

Finding the right approach is part of the process. He will work together with each person to decide which techniques fit their needs, goals, and preferences. The aim is collaborative planning so that sessions feel useful and manageable for the individual.

Session formats mentioned in his biography include discreet messaging, chat, and video, but readers should confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins during a break. It can also let someone connect from a location that reduces logistical friction, while the therapist and client focus on realistic steps for everyday life.