Lorena Borbinceane, NCPS

Lorena Borbinceane works from a person-centred style that places the client's experience at the centre of sessions. She combines several approaches to help people who feel stuck, anxious, low in mood, or overwhelmed by life changes. Lorena holds the NCPS credential and brings six years of professional experience in mental health support.

Her work often focuses on everyday struggles such as stress, anxiety, grief and parenting pressures. She also supports people facing relationship strains, addiction concerns, issues with self-esteem, and the emotional effects of chronic illness or loss. Lorena pays attention to practical steps clients can try between sessions.

In sessions she aims to make space for honest conversation without judgement. She encourages people to notice patterns in thinking and behaviour and to test small changes that can feel manageable. That might include talking through painful memories or practising new ways of coping when emotions run high.

Lorena uses a mix of methods including attachment-focused ideas, cognitive behavioural techniques, EMDR and hypnotherapy when appropriate to a person’s needs. Her background includes work in a range of organisations and with diverse age groups and concerns, which informs a flexible approach.

She works in English and Romanian and is based in the United Kingdom. If you are considering therapy, Lorena can help you clarify what matters most and plan the next steps toward feeling steadier and more connected.

How her approaches translate to online counselling

Attachment-Based Therapy focuses on patterns in close relationships and on how early bonds affect feelings now; it can help when relationships, abandonment or attachment issues are causing distress. Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and behaviours and teaches practical strategies to change unhelpful patterns, which is useful for anxiety, low mood and stress. Eye Movement Desensitization and Reprocessing, EMDR, is used to help process traumatic memories and reduce their emotional impact when trauma is a focus.

Choosing the right approach is a collaborative process. The therapist will discuss your history, current challenges and goals and suggest which methods might fit best. You can talk through what feels comfortable and try different ways of working as you progress.

Confirm the session formats before booking, as the biography does not specify exact online options. Online therapy can make it easier to fit appointments into a busy life, reduce travel time and allow shorter check-ins when needed. It can also make it simpler to keep continuity of care during transitions such as relocation or changes in routine. Registered or accredited professionals can adapt exercises, thought records and trauma-focused techniques for remote sessions so work continues between meetings.