Mark Laster, LCSW-R

Mark Laster is a Licensed Clinical Social Worker (LCSW-R) based in New York. He brings extensive experience working with adults and older adults who face physical and emotional challenges. His work centers on identifying what a person needs and helping them find practical ways to move forward.

He begins by quickly assessing a client's situation to see what immediate supports will help. Then he connects people with appropriate resources and offers steady support while they use those resources. Sessions are focused on finding solutions that fit each person's life.

Mark uses a mix of client-centered work, cognitive behavioral ideas, and solution-focused methods. That combination helps with stress, anxiety, grief, mood disorders, and life changes related to aging and caregiving. He also addresses concerns like relationship strain, career pressures, trauma, and issues that affect hearing-impaired clients.

With 12 years in the current scope reflected here, he aims for clear, practical steps rather than long exploratory work alone. The goal is to help people cope better day to day and build routines that support their goals.

Clients can expect a straightforward and resource-minded approach. Mark emphasizes collaboration and realistic strategies tailored to each person's situation.

How his approaches guide online work

Mark draws from client-centered therapy, cognitive behavioral therapy, and solution-focused therapy to shape sessions. Client-centered work means listening closely and following the person's lead to identify what matters most and where to begin. Cognitive behavioral ideas focus on noticing thoughts and behaviors that get in the way and testing small changes to see what helps. Solution-focused therapy zeroes in on practical next steps and short-term goals to create early momentum.

Finding the right approach is a collaborative process. The therapist will work with each person to compare methods and decide what fits their needs, goals, and comfort level. That conversation guides whether sessions stay more exploratory, skills-based, or action-oriented.

Confirm current session options before booking so you know which formats are offered. Online work can make scheduling easier and help therapy fit into busy lives. It also allows shorter check-ins, sessions during a work break, or options that reduce travel time. Many people find these practical benefits help them stay consistent while working toward their goals.