Melissa Mee, LCPC

Melissa Mee is a Licensed Clinical Professional Counselor (LCPC) based in Idaho with 19 years of clinical experience. She welcomes straightforward conversations and focuses on helping people move forward from concerns like depression, anxiety, mood disorders, trauma, and relationship struggles. Her style is warm and practical, and she aims to create a space where people can speak honestly and set real goals.

Earlier in her career she completed a bachelor’s degree at Cedarville University and a master’s degree at Liberty University. She has spent nearly two decades working with issues such as Bipolar Disorder, grief, self-esteem, anger, and stress. Melissa also works with people facing caregiver strain and aging and geriatric issues, and she addresses concerns like dissociation, isolation, and life transitions.

In sessions she most often draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Client-Centered Therapy. She adapts those approaches to fit each person rather than using one fixed method. Conversations are practical and focused on skills and values that matter to the client.

Melissa aims to help people clarify goals and practice changes that fit daily life. She supports work on boundaries, forgiveness, career questions, and coping after loss or trauma. Her approach emphasizes collaboration and steady progress rather than quick fixes.

If someone wants to explore whether she might be a fit, the process starts with a short matching questionnaire and scheduling through the site. That lets prospective clients find a time that works and begin discussing next steps.

How Melissa’s Approaches Translate to Online Care

Acceptance and Commitment Therapy (ACT) helps people identify what matters most to them and take small steps toward those values despite difficult thoughts or feelings. It is often used for anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It uses practical tools and exercises to change unhelpful patterns and manage symptoms like low mood or worry.

Client-Centered Therapy centers on the person’s own experience. The therapist listens without judgment and supports clients in finding their own solutions and strengths.

Finding the right approach is a team effort. The therapist will talk with the client about goals and preferences, and then try methods that fit that person’s needs. Adjustments are made along the way based on what helps most.

Online therapy can make it easier to fit sessions into everyday life, such as keeping appointments around work or caregiving responsibilities. It can also allow for shorter check-ins when needed or reduce travel time. Because this profile does not list specific session formats, confirm current options before booking so you know what kinds of online sessions are offered.