Nancy Roubideaux, LCSW, CSW

Nancy Roubideaux is a licensed clinical social worker who helps people manage stress, anxiety, addiction concerns, grief, and relationship or intimacy problems. She brings a calm, steady presence and encourages honest conversation. Her aim is to make the first step toward change feel less daunting and more manageable.

Nancy keeps sessions straightforward and centered on the person's goals. She creates an open space where feelings and thoughts can be talked through without judgment. That approach supports people coping with trauma, sleep trouble, low self-esteem, and big life changes.

With nearly three decades of experience, Nancy draws on several practical methods. She often uses attachment-focused ideas to look at how relationships shape current struggles. Cognitive Behavioral Therapy helps identify unhelpful thinking and build different habits. Motivational Interviewing can help people find their own reasons to change, especially around substance use and addictive behaviors.

Her work also covers caregiver stress, aging and geriatric issues, codependency, first responder concerns, and family-related problems. She helps clients address guilt, shame, and the fallout of divorce or separation. In sessions she focuses on clear steps and skills people can use between meetings.

Nancy is licensed in Colorado as an LCSW and also holds CSW credentials. Sessions are conducted in English. To begin, prospective clients follow the site's Start Therapy process to match and schedule with her.

How her approaches translate to online work

Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps when patterns in trust, closeness, or boundaries cause ongoing stress in relationships. Client-Centered Therapy focuses on listening and following the client's lead so the person feels heard and understood. It is useful for building self-esteem and for processing grief or difficult emotions. Cognitive Behavioral Therapy, or CBT, breaks down how thoughts, feelings, and actions are connected and teaches concrete skills to change unhelpful patterns.

Choosing the right approach is a collaborative process. The therapist works with the client to identify goals and to try methods that fit their needs and preferences. That means adapting techniques over time and checking in about what is and isn’t working.

The original profile does not list which online session formats are used, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to continue care during caregiving responsibilities or while managing aging-related challenges. Licensed professionals can discuss pacing, homework assignments, and practical steps that fit into daily life.