Paige Stanfield-Myers, LPC

Paige Stanfield-Myers is a Licensed Professional Counselor (LPC) with 25 years of experience based in Missouri. She helps people facing stress, anxiety, grief, parenting challenges, career shifts, addiction, relationship and intimacy concerns, mood disorders, and changes that come with aging and geriatric issues. Her approach is warm and interactive, and she treats people with respect and compassion.

Paige keeps her work practical and down to earth. Sessions focus on clear goals and tools that clients can use between meetings. She avoids stigmatizing labels and emphasizes strengths and small steps forward.

Her style blends client-centered listening with practical techniques from cognitive behavioral and solution-focused methods. She also uses existential ideas to help people find meaning during hard transitions. This mix helps with coping strategies, mood management, and making decisions about work, relationships, or health.

Paige has supported people through grief, parenting pressures, care for loved ones, chronic illness, and neurodiversity concerns such as autism. She pays attention to how life stages and caregiver stress shape daily choices and energy levels. Her work often includes building routines for sleep, eating, and emotional regulation.

Clients can expect an honest, down-to-earth conversation where goals are reviewed and adapted over time. Paige encourages people to try practical skills, reflect on what works, and change course when needed. She welcomes questions and helps people take the next steps toward better balance and coping.

How different therapeutic approaches work online

Client-Centered Therapy emphasizes listening and responding to each person's experience. The therapist gives space for clients to lead the conversation and helps them name feelings and priorities. This approach can help people who need understanding and support while they sort out next steps.

Cognitive Behavioral Therapy, or CBT, focuses on practical steps to change unhelpful thinking and behavior. It uses straightforward exercises and small homework tasks to reduce anxiety, improve sleep, or change daily routines. CBT is often useful for anxiety, depression, and coping with life changes.

Finding the right approach is part of the work together. The therapist will help the client choose methods based on goals, needs, and personal style. This is a collaborative process with regular check-ins to adjust what is being tried.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow quicker check-ins, and let someone join from a quieter spot when that is helpful. Because session formats are not listed here, confirm current online options before booking so you know what is offered. Licensed professionals can adapt these approaches to remote sessions and focus on practical skills, planning, and step-by-step progress.