Richard Gordon-Smith , NCPS

Richard Gordon-Smith is a counsellor with 13 years of experience who helps people facing stress, anxiety, depression and relationship worries. He also supports those dealing with addictions, grief, self-esteem and life changes. His practice notes additional focus on areas such as aging and geriatric issues, attachment concerns, ADHD and issues around intimacy and body image.

Richard trained in psychology and completed an Advanced Diploma in Psychotherapeutic Counselling with the University of Manchester. He holds NCPS as a listed credential. His background includes ongoing work in mental health settings where he developed a practical, person-focused way of working.

In sessions he aims to create a calm, non-judgemental space for people to talk about whatever is on their mind. He uses an integrative approach that draws on client-centred methods and cognitive behavioural ideas to help with unhelpful thoughts and everyday coping. Emotion-focused and psychodynamic ideas are available when looking at feelings and patterns that run deep.

Richard says therapy is a collaborative process. He helps people set clear goals and works at a pace that suits them. Conversations can look at problem solving, emotional processing, and practical coping steps for home and work.

He works from the United Kingdom and offers services in English. International clients are accepted. Before booking, people should confirm current session options and scheduling details.

How his approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional responses. It can help people who notice patterns in their close relationships or who struggle with trust and connection.

Client-Centred Therapy puts the person at the heart of sessions. The counsellor listens without judgement, reflects what is said and helps people find their own solutions to problems like low self-esteem or stress.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It is practical and useful for anxiety, depression, sleep problems and coping with life changes by teaching small experiments and everyday strategies.

Finding the right approach is part of therapy. He will work collaboratively to decide which ideas suit a person's needs and goals, adapting methods as progress is made. That conversation helps set clear, achievable aims and a pace that feels manageable.

Online work can make scheduling easier and help sessions fit around work and family life. It can allow for shorter check-ins when needed or more regular meetings without long travel. The biography does not state which session formats are offered, so confirm available options before booking to ensure they match your needs.