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Rosie Burrows

Rosie Burrows , NCPS

Therapist · United Kingdom · 4+ years of experience

Collaborative person-centred counselling for adults

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At a glance

Listed location
United Kingdom
Experience
4+ years
Credentials
NCPS
Languages
English
Registration (United Kingdom)
NCPS · No. NCS21-02785

Copied as listed by the therapist. You can check a registration with the body that issued it.

  • Humanistic approach
  • Focus on self-awareness
  • Practical coping skills

About Rosie

Rosie Burrows is a counsellor who works with adults on a wide range of difficulties. She brings four years of practical experience and an NCPS credential. Rosie aims to help people build self-awareness, strengthen self-esteem and find ways to cope with day-to-day stress.

Rosie uses a humanistic, person-centred outlook. She stays alongside each person and moves at a pace that suits them. Sessions focus on honest conversation about thoughts, feelings and the impact of life events.

In the room she helps people reframe unhelpful messages from the past and make different choices in the present. That might mean learning clearer boundaries, tackling anxiety, working through grief, or addressing troubling behaviours such as addictive patterns. Practical strategies and simple skills are offered when helpful.

She also pays attention to attachment and relationships, so people can better understand their reactions around others. Rosie can support exploration of identity, body image and the effects of trauma, including how these issues influence mood and behaviour.

People often come for help with sleep problems, eating concerns, anger or low mood, and for help navigating long-term illness or caring roles. The work is collaborative and paced to the person's needs, with an emphasis on building self-compassion and a clearer sense of who they are.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Credentials

United Kingdom

Languages

English

How Rosie’s approaches work in online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose meaningful actions anyway. It is often used for anxiety, stress and persistent worries. Attachment-Based Therapy looks at how past and present relationships shape reactions now and helps people make different choices in relationships and emotional responses.

Finding the right approach is part of the work. Rosie will discuss goals and preferences with each person and adapt techniques to suit their needs. The process is collaborative so the therapeutic method evolves as the person learns what helps most.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into a busy life, for example by reducing travel time, allowing shorter check-ins between commitments, or removing the need to commute. It can also let people use video, audio or other arrangements that suit their energy and practical needs. Registered or accredited professionals can often help clients weigh these practical choices to find what fits best.

Frequently asked questions

What kinds of concerns can Rosie help with?

She works with issues such as stress, anxiety, trauma and abuse, grief, addictions, eating and sleeping problems, anger, depression and bipolar mood issues.

How would you describe her therapeutic style?

Her practice is humanistic and person-centred, with a collaborative tone that emphasises self-exploration and practical coping strategies.

What level of experience does she have?

Rosie has four years of experience working with adults in counselling settings.

What credentials and location are listed?

Rosie holds NCPS and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Please confirm current session options before booking, as the biography does not specify which formats are used.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Rosie?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Rosie Burrows Continue with Rosie