Sue Cassidy, BACP

Sue Cassidy is a BACP counsellor based in the United Kingdom who helps people facing relationship strain, grief, depression and major life changes. She also supports people dealing with anxiety, trauma and abuse, parenting dilemmas, workplace stress and issues around intimacy and self-esteem.

Sue aims to build a trusting relationship so clients feel genuinely heard and accepted. She offers a warm, caring space and avoids judgement, letting people speak openly about the problems that brought them in.

She does not direct people toward a single answer. Instead she helps clients find their own solutions and decide what feels right for them. Sessions focus on listening, reflecting and working together to identify small, manageable steps forward.

Sue has six years of experience and has worked with national organisations supporting people through grief and a wide range of mental health concerns. That background informs her practical, person-focused style and her understanding of difficult life transitions.

She tailors her approach to each person rather than using a one-size-fits-all method. If you want to explore changes in your life, manage stress or work through loss, Sue offers steady support and collaborative problem-solving to help you move forward.

How Sue's approaches can work online

Sue uses client-centred and solution-focused ideas to guide sessions in a straightforward way. Client-Centred Therapy focuses on providing an accepting, non-judgemental space where a person can talk through their feelings and be heard. It is helpful for grief, depression and relationship strain. Solution-Focused Therapy zeroes in on small, practical steps and goals people can try between sessions to make day-to-day life feel more manageable.

Choosing the right approach is part of the work and Sue sees this as a joint process. She discusses your needs and preferences, then together you decide which way of working feels most helpful. That collaboration shapes the session plan and the kinds of strategies you try.

If you are considering online sessions, please confirm the session options before booking as the profile does not list specific formats. Online work can make it easier to fit therapy into a busy life, save travel time and allow shorter check-ins when needed. Registered or accredited professionals can also use online meetings to keep continuity of care during life changes while tailoring timing and session length to suit daily routines.