Theresa Yucel, LPC

Theresa Yucel is a Licensed Professional Counselor (LPC) practicing in Texas. She uses a collaborative, down-to-earth style to help people facing depression, anxiety, grief, and life transitions. Her work emphasizes building trust and practical steps clients can use between sessions.

Theresa earned a Master of Arts in Counseling from Northwestern University and has worked full time in mental health since 2015. Early in her career she spent three years in an inpatient psychiatric hospital helping people through crisis points. After that she moved into outpatient work with an emphasis on adult and geriatric group therapy.

Her approach blends client-centered therapy with cognitive behavioral and psychodynamic ideas, plus solution-focused strategies. That mix helps people examine patterns, test small changes, and practice new skills. Theresa often focuses on self-care, boundary setting, and coping with loss and major life changes.

Theresa has experience across adolescents, young adults, and geriatric clients, and she lists aging and geriatric issues among her additional focuses. She also works with concerns like relationship strain, parenting stress, trauma and abuse, and social anxiety. The aim is steady, practical progress rather than quick fixes.

Sessions are framed as a partnership. Theresa emphasizes listening first, then setting clear goals together. She invites people to bring the problems they want to solve and will help tailor strategies that fit their daily life and values.

How Theresa's Approaches Work Online

Theresa often uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening closely and building a trusting relationship so clients can explore their thoughts and feelings at their own pace. Cognitive behavioral therapy looks at unhelpful thought patterns and tests small behavior changes to reduce symptoms like anxiety and low mood.

Finding the right approach is part of the process. Theresa will talk with each person about their needs, goals, and what feels comfortable. Together they decide which ideas to try and adjust them as progress is made, keeping the work practical and goal-oriented.

The original biography does not specify which online formats are used, so confirm available session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also allows continuation of care after transitions such as moving or changes in routine. Licensed professionals can use these approaches remotely to help people practice skills and track progress between sessions.