Vicky Czuffer, NCPS

Vicky Czuffer works from a person-centred approach that puts the individual's experience at the heart of therapy. She emphasises listening and collaboration so people feel heard and understood. Her style is straightforward and practical, aimed at helping clients make changes that matter in daily life.

Vicky has eight years of professional experience working with stress, anxiety, trauma and abuse, low self-esteem, depression and motivation difficulties. She also supports people facing relationship and family issues, grief, intimacy concerns, sleep and eating problems, anger, and challenges linked to bipolar and ADHD. Aging and geriatric issues are listed among her additional focus areas.

In sessions she frames clients as the expert on their own lives and helps them build on existing strengths. She mixes client-centred listening with practical tools when helpful, drawing on cognitive and solution-focused ideas. The aim is to turn short-term insights into usable skills.

Her work can include looking at coping strategies for chronic pain, caregiver stress, addiction and substance concerns, and career or parenting pressures. Vicky pays attention to how life transitions and loss affect routines and wellbeing, and she supports people in finding steady ways forward.

She holds the NCPS credential and practises in the United Kingdom. Sessions are delivered in English, and she accepts international clients. Before booking, users should check current session formats and scheduling options.

How Vicky’s approaches translate to online therapy

Vicky combines client-centred care with techniques from Cognitive Behavioural Therapy and Solution-Focused Therapy to address practical problems and emotional pain. Client-Centred Therapy focuses on listening, empathy and helping people make sense of their own feelings. It is useful for building trust and clarifying goals. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours interact and offers practical strategies to break unhelpful patterns, which can help with anxiety, depression and sleep problems. Solution-Focused Therapy concentrates on small, achievable steps and what is already working, which often helps with motivation and short-term goals.

Choosing the right approach is collaborative. The therapist will work with each person to identify goals, try methods that match those goals, and adjust if something is not helpful. That means sessions can include space to talk, reflective listening, and practical exercises tailored to the individual's needs and preferences.

Session formats are not specified in the supplied biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. For some people it can be simpler to schedule around work, caregiving or health care appointments, and to practise CBT exercises between meetings to build new habits.