Victor Incerti, LPC

Victor Incerti is a licensed professional counselor with four decades of clinical experience. He focuses on helping people handle stress, anxiety, depression, addictions, LGBTQ concerns, and the effects of trauma and abuse. He starts by listening and treating each person as the expert on their own life.

Victor believes change begins with small, honest steps. He offers steady support while people work through painful memories, addictive behavior, or difficult life transitions. He frames goals in everyday terms and helps clients build practical habits they can use between sessions.

His approach blends client-centered care with techniques from cognitive behavioral therapy and mindfulness. That means conversations are guided by what matters most to the client, while also using tools to shift unhelpful thoughts and reduce stress in daily life.

Victor also uses solution-focused and trauma-focused methods when appropriate. These approaches can help identify immediate steps toward relief and address the emotional impact of past harm. He tailors work to each person’s pace and priorities rather than following a strict roadmap.

With experience across long-term practice, Victor has supported people facing caregiver strain, aging and geriatric issues, chronic pain or illness, and challenges tied to identity and relationships. He encourages practical problem solving and steady progress over time.

How Victor’s approaches translate to online work

Client-centered therapy focuses on listening closely and following the client’s lead. Online sessions allow the same emphasis on what the person wants to work on, with the therapist reflecting concerns and priorities back to the client.

Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that contribute to distress and teaches skills to change them. In remote sessions this can mean identifying patterns, practicing new responses, and assigning brief exercises between meetings to build new habits.

Mindfulness therapy teaches simple attention and breathing practices to reduce stress and increase present-moment awareness. These techniques are easy to introduce in conversation and to practice during or between online sessions to manage anxiety or chronic pain.

Choosing the best approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those aims, and adjust as progress is made. Clients and the therapist decide together whether a focus on skills, trauma work, or problem-solving suits the situation.

The original profile does not list specific session formats, so confirm current options before booking. Online therapy can make scheduling easier and help sessions fit into busy days. It can also allow shorter check-ins when time is limited, reduce travel, and let people practice skills in their regular routines.