William Shahan, LCSW

William Shahan, LCSW, helps people who are dealing with stress, anxiety, depression, and trauma. He brings more than 32 years of experience to conversations about anger, self-esteem, and life changes. People also consult him about obsessions and compulsions, panic attacks, and mood or personality concerns.

He uses a depth-oriented, compassionate style that focuses on each person's story and strengths. Sessions aim to help people notice patterns, learn emotion regulation skills, and build practical coping strategies. The work often includes talking through painful memories and finding ways to move forward in daily life.

William has substantial experience across a range of issues, including attachment struggles, impulsivity, and challenges that arise around divorce and separation. He also supports people facing hospice and end-of-life matters and those navigating aging and geriatric issues. His background includes long clinical practice in Oklahoma as an LCSW, which stands for licensed clinical social worker.

Therapy with him centers on clear goals and steady progress rather than quick fixes. He helps people weigh choices, try new behaviors, and strengthen self-compassion. Sessions are collaborative and paced to match what each person needs.

To begin, people complete a short questionnaire and schedule sessions based on availability. Costs vary by location and are handled through a cancelable subscription model.

How therapy approaches translate to online work

William describes his practice as using evidence-based therapeutic techniques that combine in-depth listening with practical skills. One common approach he relies on focuses on emotion regulation and coping skills - teaching concrete strategies to calm intense feelings and respond differently to triggers. This work is helpful for anxiety, anger, and mood regulation issues.

Another frequently used emphasis is trauma-informed care, which involves gently processing difficult memories while building safety and stability in daily life. This helps people who deal with post-traumatic stress, panic, or recurring intrusive thoughts to reduce symptoms and regain a sense of control.

Finding the right approach is part of the process. He will collaborate with each person to choose methods that match their goals, preferences, and the issues they bring. That teamwork lets the plan change as progress is made or needs shift.

If you are considering online sessions, confirm the available session formats before booking since formats are not specified here. Online options can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quicker check-ins when problems arise. Talk with the therapist about what will work best for timing, length, and how to structure sessions to fit everyday life.