Yvette Nolting, LCPC

Yvette Nolting is a Licensed Clinical Professional Counselor (LCPC) based in Montana with 25 years of experience. She focuses on helping people manage stress, anxiety, depression, grief, and life transitions. Her approach is down-to-earth and practical, aimed at helping clients take clear steps forward.

She uses a client-centered stance that starts by listening and understanding each person's situation. That helps people feel heard and decide what matters most to them. She also uses cognitive behavioral techniques to identify unhelpful thinking and try new, more effective behaviors.

Yvette works with people facing trauma and abuse, anger, low self-esteem, ADHD, and career or purpose questions. She also supports clients coping with abandonment, cancer, midlife changes, isolation, money worries, and aging and geriatric issues. Conversations focus on real problems and real solutions that fit daily life.

Her style is interactive and respectful. Sessions tend to be a mix of reflection, skill building, and practical planning. Clients can expect someone who listens closely and helps translate insights into actions.

To begin, Yvette asks about what you want to change and what has helped before. From there she helps set simple, achievable goals and checks progress over time. This makes therapy feel useful and connected to everyday life.

How her approaches translate to online therapy

Client-Centered Therapy emphasizes listening and responding to what matters most to the person. In practice this means the therapist follows the client's lead, reflects concerns, and helps clarify goals and values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms and improve daily functioning. It is useful for anxiety, depression, and stress-related problems. Existential Therapy looks at meaning, choice, and responsibility when people face life transitions, loss, or questions about purpose.

Finding the right approach is a collaborative process. Yvette will work with each person to decide which methods fit their needs and goals. She tailors sessions so strategies and conversations match what the client hopes to accomplish and adjusts the plan as progress is made.

Session format options are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, cut travel time, and allow check-ins during breaks or between commitments. It can also let people try therapy without rearranging an entire day. A therapist and client will discuss practical details up front to make sessions useful and manageable.