Bertha Myers, LPC

Bertha Myers is an LPC who helps people manage stress, anxiety, grief, and major life changes. She works with individuals facing relationship and family challenges, caregiving strain, addiction concerns, and mood disorders such as depression and bipolar. Her approach aims to be compassionate and practical so people can find clearer ways forward.

Bertha uses straightforward conversation to identify what matters most to each person. She often blends client-centered work with techniques from cognitive behavioral therapy and mindfulness to address unhelpful thoughts and build coping skills. Narrative and solution-focused methods are also used to clarify goals and highlight personal strengths.

Her practice pays attention to caregiving burdens and aging and geriatric issues alongside parenting and blended family stress. Bertha also supports those dealing with trauma, abandonment concerns, codependency, and substance misuse. She describes her style as collaborative and culturally responsive, emphasizing resilience and self-compassion.

With eight years of experience as a licensed professional counselor in South Carolina, she draws on practical tools that people can try between sessions. Sessions focus on skill-building, problem solving, and examining how past stories shape present behavior.

People who reach out can expect clear goals, simple strategies, and regular check-ins about progress. Bertha invites thoughtful, steady work toward improved communication, emotional regulation, and day-to-day functioning.

How therapeutic approaches shape online work

Client-centered therapy focuses on listening and reflecting what matters to the individual so they feel heard and guided toward their own solutions. It helps when people need a supportive space to make sense of stressors and life changes.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. CBT provides practical exercises to change unhelpful thought patterns and develop coping skills, which is useful for anxiety, depression, and mood concerns.

Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These tools can help with stress, emotional regulation, and compassion fatigue.

Finding the right approach is usually a process. The therapist will work with clients to choose techniques that match their goals and preferences, and adjust methods over time as needs change. This is a collaborative decision made between the person and the therapist.

Session logistics were not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit regular sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people use practices learned in session in their normal day-to-day setting, which helps carry changes into everyday routines.