Brandi Garner, LPC

Brandi Garner is a Licensed Professional Counselor (LPC) in Colorado who brings a practical, sex-positive approach to therapy. She works with people facing stress, anxiety, relationship and intimacy concerns, and life transitions. Brandi also supports those dealing with aging and geriatric issues, caregiving strain, addiction, and grief.

In sessions she focuses on clear, usable steps rather than jargon. She uses skills-based work to manage anxiety and mood. She also helps people talk through relationship patterns and communication problems in everyday language.

Her approach draws on several evidence-informed methods. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy supports clients in clarifying values and taking meaningful action. Attachment-based work looks at how early relationships shape current patterns.

Brandi has five years of professional experience working with a range of concerns including caregiving stress, end-of-life planning, and substance-related issues. She aims to empower people to make changes that fit their life and goals.

People who choose her can expect a collaborative process where the therapist and client set practical goals together. Brandi explains options plainly and tailors techniques to each person’s situation. She works in English and practices in Colorado as an LPC.

How Brandi’s Approaches Translate to Online Therapy

Brandi draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide her work. CBT focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce anxiety and improve mood. ACT helps people clarify what matters to them and take steps in that direction even when difficult feelings are present.

Finding the right approach is part of the work. Brandi treats therapy as a collaboration and will help clients choose techniques that fit their goals and daily life. She checks in about what is working and adjusts methods as needed.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to keep continuity of care during life changes. Licensed professionals can use these approaches effectively in remote settings, and Brandi tailors exercises and homework to match each person’s routine and needs.