Brianna Yates, LCSW

Brianna Yates is a licensed clinical social worker (LCSW) based in Illinois who draws on a background in medical social work and community services. She spent several years helping people manage new and ongoing health challenges and providing support at a domestic violence agency. Brianna aims to listen, validate, and work collaboratively toward each person’s goals.

She adapts sessions to the needs of the person in front of her, using practical tools from Cognitive Behavioral Therapy and mindfulness practices. Her work often focuses on stress, anxiety, depression, and coping with life changes. She also addresses relationship strain, sleep difficulties, grief, and concerns related to caregiving and chronic illness.

Brianna has experience with issues that can accompany long-term health conditions and caregiver stress, so she is familiar with challenges that arise as people age. That additional focus includes aging and geriatric issues and the ways chronic illness and disability can affect daily life.

Her style is down-to-earth and collaborative. She tends to offer concrete skills, small experiments to try between sessions, and space to talk through difficult feelings. She also integrates motivational interviewing when people want help setting and reaching goals.

Outside of work she is the oldest of four sisters and has an identical twin. She enjoys trying new recipes, walking, and catching up on TV shows. Brianna welcomes the chance to meet and talk with people ready to take a next step.

How Brianna’s Approaches Translate Online

Client-Centered Therapy focuses on understanding each person’s experience and following their lead. It helps people feel heard and shapes sessions around what matters most to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and offers straightforward techniques to change them, which can help with anxiety, depression, and sleep issues. Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and manage stress in day-to-day life.

Finding the right approach is part of the work. Brianna will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying different tools, checking what helps, and adjusting the plan over time together.

Confirm the therapist's current session options before booking, since specific remote or in-person formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use mindfulness and CBT exercises between meetings more readily. Licensed professionals can adapt exercises and pacing to what fits into someone’s everyday life.