Carrie Zanoni, LPC

Carrie Zanoni is a licensed professional counselor (LPC) who focuses on helping people navigate hard life changes. She centers the conversation on each person's goals and priorities. Her style aims to make therapy a team effort where clients set the direction.

Carrie uses a client-centered approach that keeps the person and their values at the center of care. She also draws on cognitive behavioral therapy to help people notice unhelpful thinking and try different behaviors that lead to better outcomes. Over 16 years she has worked with many concerns, including stress, anxiety, depression, grief, addiction, and relationship struggles.

People seek Carrie for issues across mood, behavior, and life transition. She has experience with topics such as parenting stress, caregiving strain, chronic illness and pain, aging and geriatric issues, ADHD, and compulsive behaviors. She also supports work on intimacy, communication, and career-related stress.

Sessions are collaborative and practical. Carrie aims to break problems into manageable steps, teach coping skills, and help people practice new habits between meetings. She offers compassionate listening while helping clients try approaches that fit their lives.

Therapy with Carrie is based in Michigan and provided in English. She encourages people to take the first step by completing a short matching questionnaire and scheduling a time to meet. The process is paced to match each person's readiness and needs.

Approaches that translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, practical steps toward those values while allowing hard feelings to exist. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Client-Centered Therapy emphasizes listening, empathy, and supporting a person's own goals so they feel understood and in charge of change.

Choosing the right approach is part of the process. The therapist will work collaboratively with each person to decide which methods fit their needs, goals, and preferences. That choice can evolve over time as skills and priorities change.

Confirm the available session formats before booking, as specific options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and offer flexible check-ins that match a person's day. It can also allow for shorter or longer visits depending on what is needed that week. Ask about session length and scheduling when completing the matching questionnaire so arrangements match everyday life and practical needs.