Cindy Fabico, LMHC, LMFT

Cindy Fabico is a licensed mental health counselor and marriage and family therapist with 22 years of clinical experience. She focuses on clear goals and practical tools so clients can use what they learn in daily life. Her style is direct and collaborative, aimed at helping people move from worry to actionable change.

Cindy draws on attachment-based ideas to strengthen how people relate to others. She also uses emotionally-focused and client-centered methods to help uncover feelings and build understanding. The Gottman Method and existential work inform her approach to relationship challenges and life transitions.

Her areas of focus include stress, anxiety, relationships, self-esteem, depression, and life coaching. Cindy also works with concerns such as abandonment, caregiver stress, codependency, and issues that arise around aging and geriatric concerns. She supports people dealing with divorce, infidelity, family of origin issues, and end-of-life or hospice counseling.

In sessions she helps people set realistic goals and practices tailored exercises to build skills. Expect a mix of talking, feedback, and hands-on strategies you can try between meetings. The aim is to make changes that carry into everyday routines.

Cindy is licensed in Florida as a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT). She conducts work in English and accepts clients internationally. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Cindy's Approaches Work in Online Therapy

Attachment-Based Therapy focuses on how early and current relationships shape how people connect. In sessions this looks like mapping relationship patterns and practicing new ways to reach out and respond to others. Emotionally-Focused Therapy (EFT) helps people name and process strong feelings in relationships so they can change reactive cycles. It is useful for couples and individuals who want more emotional closeness and clarity. The Gottman Method brings practical skills for improving communication and reducing conflict in partnerships through structured exercises and check-ins.

Finding the right approach is part of the work. Cindy will collaborate with each person to identify which methods fit their goals and preferences. She explains options, tries techniques, and adjusts the plan based on what helps the client make progress.

The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and offering flexible scheduling. It can also allow for shorter check-ins or sessions that do not require video if that better matches someone’s needs. Licensed professionals can adapt exercises, homework, and communication styles to work well across digital appointments.