Colette Moran, BACP

Colette Moran is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low self-esteem and grief. She works with a wide range of concerns including anger, addiction, relationship and intimacy-related issues, sleeping problems and caregiver stress. Colette also supports people facing life changes such as career shifts, bereavement, peri‑menopause and ageing challenges.

Colette trained within an integrative framework and holds BACP registration, which she uses to shape sessions around each person's needs. She draws on attachment-based and emotionally focused ideas to help clients understand their relationships and feelings. Jungian and existential perspectives also inform longer-term reflection about meaning and identity.

Her practice includes support for neurodiversity, including ADHD and related concerns, and she notes lived experience with neurodiversity as part of her background. Colette has seven years of professional experience working with functioning anxiety in demanding roles and with care-related stresses such as chronic illness and terminal conditions.

Sessions are conversational and practical. Clients can expect a calm space to talk through what is happening now, learn tools for coping, and work on clearer communication with others. Colette adapts methods to what each person finds most helpful rather than using a single fixed approach.

She works with matters linked to adoption, attachment and abandonment, as well as body image, control issues and dissociation. Colette aims to help people build steadier routines, better sleep habits and more self-compassion as they cope with ongoing life demands.

Therapeutic approaches and working online

Attachment-based ideas focus on how early relationships shape present reactions and help when people struggle with closeness, abandonment fears or communication breakdowns. Client-centred therapy places the person at the heart of sessions, offering non-judgemental listening and helping clients find their own solutions to stress, self‑esteem and grief. Emotionally-Focused Therapy (EFT) helps people map strong emotions and use them to improve connection and regulate intense feelings in relationships.

Finding the right approach is part of the work. Colette will discuss goals and preferences and adapt her style over time. That means exploring what helps most in early sessions and choosing approaches that fit the person's life and aims, rather than imposing a single method.

The biography did not list specific online session types, so please confirm available formats before booking. Online work can make it easier to fit sessions around a busy day, reduce travel time and allow shorter check-ins when needed. It can also help people access support when geographical distance or caregiving duties make attending in person difficult. Registered or accredited professionals and therapists can use online sessions to maintain steady progress while adapting frequency and length to what suits each client.