Deidre Campen, LPCC

Deidre Campen is a licensed professional clinical counselor (LPCC) based in Minnesota who helps people facing grief, trauma, depression, anxiety, ADHD, and stress. She also supports those coping with parenting challenges, anger, self-esteem struggles, and compassion fatigue. Her practice includes attention to aging and geriatric issues alongside concerns like caregiver stress and cancer-related adjustment.

Deidre describes a warm, interactive counseling style. Sessions focus on respectful listening and practical conversation rather than labels. She aims to tailor each plan so it fits a person’s day-to-day life and goals.

Her work blends client-centered ideas with cognitive-behavioral and mindfulness tools. Motivational interviewing and solution-focused techniques are also part of her approach. That mix helps people learn new ways to manage symptoms, handle stress, and make meaningful changes.

Deidre brings ten years of professional experience to her counseling alongside personal experience managing ADHD in her own life and family. That perspective informs practical strategies for organization, routines, and parenting when attention differences are involved.

People who reach out can expect collaborative goal-setting and skills practice. Conversations aim to identify small, concrete steps that fit daily routines. Deidre emphasizes respect, sensitivity, and steady support while people work through loss, life transitions, or long-standing patterns.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and building understanding. The therapist follows the person’s lead, reflects what she hears, and helps people name goals and priorities. Cognitive Behavioral Therapy, or CBT, concentrates on the links between thoughts, feelings, and actions and teaches practical skills for managing anxiety, depression, and stress. Mindfulness Therapy brings attention-based practices that help with emotion regulation and grounding during difficult moments.

Finding the right mix of approaches is part of the work. Deidre partners with each client to decide which methods fit their needs, goals, and day-to-day life. That choice is revisited as progress is made so treatment stays relevant and useful.

Confirm current session formats before booking, as specific online options are not listed here. Many people find remote sessions easier to fit into busy schedules, allow for shorter check-ins, and reduce travel time. Online work can make it simpler to practice skills between sessions and to build routines that transfer into everyday life. Licensed professionals tailor pacing and exercises so therapy fits where the client is right now.