Devona (Dee) Head, LMHC

Devona (Dee) Head is a Licensed Mental Health Counselor with three decades of clinical experience. She practices in Indiana and focuses on helping people manage anxiety, depression, trauma and abuse, grief, and low self-esteem. Dee aims to create a straightforward, nonjudgmental space for people to begin making changes in their lives.

Her approach centers on listening first and tailoring the work to each person. She uses Client-Centered Therapy to follow a person's lead and build trust. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns. Mindfulness strategies support managing stress and staying grounded in difficult moments.

Dee also brings Trauma-Focused Therapy into sessions when past hurts are a central concern. She guides people through processing painful experiences at a pace that feels manageable. Over time this can reduce the power of traumatic memories and help restore a sense of control.

Many people come to her with caregiving stress, blended family tensions, chronic illness or aging-related worries. She addresses abandonment issues, codependency, communication struggles, and first responder stress in clear, practical ways. Sessions cover coping skills, boundaries, and ways to rebuild confidence.

Her style is direct and compassionate. Dee encourages small steps and practical tools that fit into daily life. To start, clients use the site matching process and schedule sessions based on the therapist's availability.

Approaches that guide online sessions

Devona (Dee) Head often uses Client-Centered Therapy to build a trusting relationship. This approach focuses on listening, reflecting what matters most, and helping the client set the pace for change. It is useful when people need acceptance and a place to sort through feelings.

She also brings Cognitive Behavioral Therapy (CBT) into the work to identify unhelpful thoughts and test new behaviors. CBT gives clear exercises and steps to reduce anxiety, depression, and patterns that keep problems going. These tools are practical and can be used between sessions to track progress.

Finding the right approach is part of the therapy process. The therapist works collaboratively to choose methods that match a person’s goals, needs, and preferences. Together they may try different strategies and adjust as needed to find what helps most.

Session formats are not specified in the provided biography, so confirm the current online options before booking. Many people find online work helps fit therapy into a busy life - it can reduce travel, allow shorter check-ins when needed, and make scheduling around care or work demands easier. Licensed professionals can adapt exercises, mindfulness practices, and CBT homework to an online setting to keep progress moving forward.