Donna Deadman, LPC

Donna Deadman is a Licensed Professional Counselor (LPC) based in Texas who supports adults and teens facing stress, anxiety, depression, and major life changes. She welcomes people who are struggling with relationships, parenting challenges, anger, self-esteem, and issues related to trauma and abuse. Donna also focuses on concerns like ADHD, caregiver stress, and aging and geriatric issues.

Donna uses a collaborative, down-to-earth style in sessions. She aims to create a calm, nonjudgmental space where people can talk through what matters most to them. Sessions focus on practical steps and clearer understanding, so clients can try new ways of coping between meetings.

Her clinical approach blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Emotionally-Focused methods, and client-centered listening. That mix is used to help people notice unhelpful patterns, shift thinking, and strengthen relationships and daily routines.

Donna brings six years of professional counseling experience and holds a Masters in Counseling from Loyola College in Baltimore. She previously worked as a school counselor for many years and has additional online counseling experience with adults and teens.

Her work often centers on real-life problems like career stress, family conflict, communication breakdowns, and coping with illness or caregiving demands. People who want straightforward feedback and practical tools may find her approach useful.

Approaches that guide online sessions

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to actions that match their values, which can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy focuses on identifying thinking patterns and testing new behaviors to reduce symptoms and build better routines. Attachment-Based ideas look at how early relationship patterns show up now and guide how to improve connection and communication in current relationships.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then try methods that fit those needs. That collaborative process lets the approach change as the client makes progress.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people continue counseling when caregiving, health concerns, or geographic distance would otherwise make in-person visits difficult.