Jamia Poole, LISW-CP, LCSW, CSW

Jamia Poole is a Licensed Independent Social Worker-Clinical Practice (LISW-CP), a Licensed Clinical Social Worker (LCSW), and a CSW who helps people facing stress, anxiety, grief, low self-esteem, depression, and major life changes. She also supports people dealing with caregiver strain, aging and geriatric issues, trauma and abuse, ADHD, and relationship or intimacy concerns. Jamia approaches clients with warmth and respect to help them take the first steps toward change.

Jamia uses straightforward talk therapy that focuses on the person in front of her. She draws from attachment-based ideas, client-centered ways of listening, cognitive behavioral techniques, and solution-focused strategies. Sessions aim to identify small, practical steps and to build on strengths the client already has.

Her background includes experience across multiple mental health settings and work with people coping with physical trauma and emotional abuse. Jamia adapts conversation and plans to the needs and goals each person brings. She avoids labels and centers on clear, respectful dialogue.

Clients can expect a collaborative process that moves at a comfortable pace. Jamia will work with people to set goals, try new ways of responding, and track what helps. Her style is interactive and focused on making progress that fits everyday life.

People choosing therapy with Jamia typically want practical tools and steady support through transitions. She encourages small changes that lead to more manageable days and clearer relationships.

How these approaches shape online work

Jamia blends attachment-based and client-centered approaches with cognitive behavioral techniques to help people make concrete changes. Attachment-based work looks at how early relationships affect current connections and helps people develop more secure ways of relating. Client-centered work focuses on listening and reflecting back what matters to the client so they feel understood and can find their own solutions. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns.

Finding the right approach is a shared process. Jamia will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.

The practical benefits of online therapy include fitting sessions into busy schedules and keeping momentum between meetings. Because the biography does not list specific session formats, confirm current options before booking. Online work can make it easier to keep regular appointments, check in during life transitions, and apply skills in everyday settings without needing to travel.