Julie Hamoui, LCSW

Julie Hamoui is a Licensed Clinical Social Worker (LCSW) practicing in Florida with more than 12 years of experience in mental health. She focuses on helping people strengthen self-worth and build kinder relationships with themselves. Julie begins by listening to each person’s story and meeting them where they are. Her approach centers on identifying and shifting negative thoughts and beliefs. She uses practical tools to reframe thinking and support mindful habits. Sessions tend to include skill building such as coping techniques, smaller experiments between meetings, and ways to notice progress over time. Julie draws on client-centered methods that keep the person’s goals at the forefront. She also integrates cognitive behavioral strategies for addressing unhelpful thinking patterns. Emotion-focused and attachment-based ideas guide conversations about relationships and emotional needs. Clients bring a range of concerns, including stress, anxiety, grief, depression, ADHD, substance issues, caregiving strain, and life transitions. She also lists aging and geriatric issues among her focus areas, along with caregiver stress and chronic illness concerns. Julie emphasizes a collaborative style. Sessions explore current struggles, validate feelings, and test practical coping strategies. She encourages small changes that fit into daily life and offers coaching-style support when helpful.

How Julie’s Approaches Work for Online Therapy

Attachment-based work looks at how early and current relationships shape feelings and behavior. It helps people understand patterns in relationships and learn new ways to ask for support. Cognitive behavioral therapy (CBT) focuses on spotting and changing unhelpful thoughts and testing new behaviors. It is often useful for anxiety, depression, and stress related problems. Emotionally-focused ideas guide conversations about feelings, helping people name emotions and respond to them differently. Choosing the right approach is a joint process. The therapist will discuss your goals, needs, and preferences and suggest methods that fit you. Clients and therapist review what works and adjust strategies over time so the plan stays useful and realistic. The original biography does not list specific session formats here, so please confirm available online or in-person options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for a check-in from a quieter location. Some people prefer video for face-to-face interaction while others choose audio for simpler check-ins; Julie will help identify what fits your routine and comfort level.