June Babineau, LCSW

June Babineau is a Florida-based licensed clinical social worker (LCSW) with 21 years of practice. She focuses on relationships, family dynamics, and personal growth. Her work often centers on helping people strengthen communication and rebuild self-esteem. June helps clients facing the strain of caregiving and the challenges of aging and geriatric issues. She also supports people dealing with divorce, commitment concerns, domestic violence history, and grief around end-of-life situations. Her experience includes working with veterans and those affected by sexual assault and abuse. Her sessions draw on mindfulness and skills-building to reduce impulsivity and improve emotional control. She uses evidence-informed methods to help people notice unhelpful patterns and try new ways of relating. Conversations in therapy include practicing forgiveness, clarifying life purpose, and learning healthier communication habits. June describes her work as person-centered and trauma-informed. That means she centers each person’s values and goals and pays attention to past hurts that affect current choices. She focuses on practical steps people can take between sessions to build resilience and change. People who choose her can expect a steady, direct approach that combines support with concrete tools. She aims to walk alongside clients as they make shifts in relationships and life transitions. To start, clients follow the site’s matching and scheduling process.

How therapeutic approaches fit into online work

The therapist frequently uses Acceptance and Commitment Therapy (ACT) to help people clarify values and commit to small changes that match those values. ACT emphasizes noticing thoughts without getting stuck and taking actions that matter to you.

She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and try different behaviors. CBT is practical and helps with mood, self-esteem, and communication by teaching clear skills for changing patterns.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods match their goals and preferences. That conversation shapes which tools and exercises are used in sessions and between meetings.

The practical benefits of online therapy can include fitting sessions into a busy day and reducing travel time. Because the original biography does not list session formats, confirm the available formats before booking. Discussing goals and scheduling options at the start helps integrate therapy into everyday life without assuming a specific delivery method.